Getting Started Inside The Soul Care Space
This Week: May 24th to 30th
Two Weeks Ago
Three Weeks Ago
Extra Resources
-
Meditation: Cleanse Your Chakras
-
Visualization + Affirmation: I Love You, Your Name
-
Intention Setting: New Moon in Aries
-
Human Design Chat: Trusting Your Gut and Emotional Center
-
Meditation: New Beginnings
-
Journey: Future Tripping to a Future Version of You
-
Visualization: Eagle Soars with Trust - 8 mins
-
Energy Forecast: Year of the Horse, Lessons, How To Steps - 23 mins
Meditations
-
5 mins: Holding Space for Your Feelings
-
6 mins: Releasing Heaviness & Creating Calmness Meditation
-
7 mins: Healing Medicine of Mother Earth
-
8 mins: Finding Peace in a Triggering Time
-
8 mins: Goodnight - Waves Wash Away the Weight
-
8 mins: Release Stress and Create Peace Meditation
-
10 mins: Embodying Spirit
-
10 mins: Family Dynamics; Self Love & Soul Connection
-
10 mins: Finding Compassion for Your Inner Critic
-
10 mins: Opening Your Channel to Receive Intuitive Messages
-
10 mins: Patience Meditation
-
10 mins: Shift Your Energy & Become Grounded Meditation
-
10 mins: Start Your Day with Action Meditation
-
11 mins: Goodnight - Gratitude
-
11 mins: Goodnight - Eagle Teaches Trust
-
11 mins: Surrender to the Universe
-
12 mins: Awakening Your Soul Presence
-
12 mins: Embodying the Energy of It's Already Done
-
12 mins: Embodying the Energy of Your Desire
-
12 mins: Navigating Fear amongst Intuition
-
12 mins: Opening Your Channel to Receive Messages
-
12 mins: Release Any Negativity from the Day Meditation
-
12 mins: Start Your Day Inspired Meditation
-
12 mins: Releasing the Energy of Lack
-
12 mins: Shedding Old Beliefs - Shifting Into the New Way of Living
-
12 mins: Trusting in Your Next Step
-
12 mins: Your Inner Supporter
-
13 mins: Awaken the Spirit of Abundance
-
13 mins: Connecting to Trust with Eagle
-
13 mins: Freedom After Unburdening Yourself from Fear
-
13 mins: Small Moments of Calm are Necessary
-
13 mins: Soften to Your Soul
-
13 mins: The Temple of Your Soul
-
13 mins: When You Feel Pressure, Comfort Yourself
-
14 mins: Becoming Your Next Level
-
14 mins: Flowing with Grace through Your Growth Cycle
-
14 mins: Shedding Old Beliefs - Unpacking the Old Way of Thinking
-
14 mins: Shifting Away from Lack as Your Comfort Zone
-
15 mins: Awakening Grace in Faith
-
15 mins: Canoe Meditation - Finding Flow
-
15 mins: Clearing Your Ego Judgments
-
16 mins: Allowing Yourself to Receive Abundance
-
16 mins: Divine Flow Meditation
-
16 mins: Family Dynamics, Allowing Love In
-
16 mins: Knowing Your Soul's Frequency
-
16 mins: Surrender & Know It's Happening Meditation
-
16 mins: Tree Meditation - Feel Grounded
-
16 mins: Walk with Wolf Meditation - Feel Supported & Trust
-
17 mins: Connect with Your Spirit Guides of Wisdom
-
17 mins: Growing Your Capacity for Self Compassion
-
17 mins: Holding Space for Your Insecurities
-
18 mins: Rooted in Your Soul
-
19 mins: Full Moon Meditation
-
19 mins: Intuition - Trust Yourself
-
19 mins: New Moon Meditation
-
20 mins: The Spiral of Growth
-
28 mins: Acknowledging Your Worthiness Meditation
-
28 mins: Inner Child Healing Meditation
-
38 mins: Living in Abundance Meditation
-
45 mins: A Journey for Energetic Alignment
Connecting with the Universe
-
Asking for Next Steps on Your Path (August 2025 2nd Session) (68:02)
-
Asking for Universal Signs (August 2025 1st Session) (50:57)
-
Connecting with Your Spirit Guides for Support (June 2024 1st Session)
-
Flowing with Divine Timing (December 2024 1st Session) (79:28)
-
Intro to Astrology Part 1
-
Intro to Astrology Part 2
-
Journey to Connect with Your Animal Guide
-
Learn from the Moon Cycle Part 1
-
Learn from the Moon Cycle Part 2
-
Meet Your Spirit Guides of Wisdom (61:21)
-
Mother Earth's Medicine Part 1
-
Mother Earth's Medicine Part 2
-
Shifting Your Perspective of the Universe (August 2024 1st Session) (75:14)
-
Signs, Omens and Messages Part 1
-
Signs, Omens and Messages Part 2
-
Spirit Animals
-
Surrender to Divine Timing Part 1
-
Surrender to Divine Timing Part 2
-
Tuning Your Frequency to Receive Intuitive Messages (65:24)
-
Uncovering Your Spiritual Mantra for the Year Part 1
-
Uncovering Your Spiritual Mantra for the Year Part 2
-
Water Ceremonies Part 1
-
Water Ceremonies Part 2
Emotional Wellness
-
Aligning with Peace (December 2024 2nd Session) (65:17)
-
Awakening Grace in Faith (September 2024 1st Session) (68:00)
-
The Feeling of Connection (July 2024 1st Session) (65:18)
-
Family Dynamics - Allowing Love In (July 2025 2nd Session) (55:37)
-
Family Dynamics - Recognizing the Feeling of Disconnection (July 2025 1st Session) (60:18)
-
Fear to Radiance with Celebration
-
Finding Compassion for the Shadows (March 2024 1st Session)
-
Finding Peace in a Triggering Time (the Holiday Season Specifically) (December 2025 1st Session) (50:09)
-
Holding Space
-
Listen to Your Heart
-
Navigating Fear amongst Your Intuition (56:24)
-
Peace as a Priority Part 1
-
Peace as a Priority Part 2 (Environment)
-
Radiance
-
Rest with Peace NOT Judgment Part 1
-
Rest with Peace NOT Judgment Part 2
-
Shifting Feelings of Rushed/Pressure into Intentional Presence Part 1
-
Shifting Feelings of Rushed/Pressure into Intentional Presence Part 2
-
Small Moments of Calm are Necessary (December 2025 2nd Session) (54:36)
-
Turning Self-Judgment to Self Compassion (May 2025 2nd Session) (56:18)
Manifesting and Mindset
-
Aligning with a Higher Vibration (May 2024 2nd Session)
-
Awareness of Lack as Your Comfort Zone (October 2025 1st Session) (63:51)
-
Challenges Lead to Growth (February 2025 1st Session) (81:03)
-
Channeling the Energy of Limitlessness (October 2024 2nd Session) (77:16)
-
Embodying Abundance by Allowing Yourself to Receive (October 2025 2nd Session) (58:55)
-
Embodying the Energy of Your Desire (March 2025 2nd Session) (61:53)
-
Harvesting the Light (November 2024 2nd Session) (65:35)
-
Holding Space for Your Insecurities (May 2025 1st Session) (57:14)
-
How to Carry More Patience Part 1
-
How to Carry More Patience Part 2
-
How To Shift Forward When You Feel Stuck (63:16)
-
Leaving Pressure and Finding Purpose Part 1
-
Leaving Pressure and Finding Purpose Part 2
-
Moving Forward with Growth (February 2025 2nd Session) (63:09)
-
Patience
-
Shift from Overthinking to a Clear Mind Part 1
-
Shift from Overthinking to a Clear Mind Part 2
-
Shift into New Beginnings
-
Turning Doubt into Trust Part 1
-
Turning Doubt into Trust Part 2
-
Unblocking Your Desires (March 2025 1st Session) (61:52)
-
What if You Were Free?
-
Your Commitment to Self = Daily Habits
Releasing
-
Cleansing Emotional and Energetic Weight Part 1
-
Cleansing Emotional and Energetic Weight Part 2
-
Cleansing Your Self Doubt and Insecurities (April 2024 1st Session)
-
Clearing Your Ego Judgments (October 2024 1st Session) (55:56)
-
Release Overwhelm and Doubt
-
Release Stress and Fear
-
Releasing
-
Shedding Old Beliefs - Shifting Into the New Way of Living (November 2025 2nd Session) (55:08)
-
Shedding Old Beliefs - Unpacking the Old Way of Thinking (November 2025 1st Session) (62:36)
-
Shedding Season
-
Unburdening Yourself from Fear (November 2024 1st Session) (63:54)
-
Unearthing the Root of Pressure (September 2025 1st Session) (60:02)
Self-Love and Self-Awareness
-
Accepting Your Empathic Ways (February 2024 2nd Session)
-
Awakening Your Soul Presence (September 2025 2nd Session) (52:41)
-
Creating More Self Love Part 1
-
Creating More Self Love Part 2
-
Discovering Your Soul Gifts (April 2024 2nd Session)
-
Embodiment and Connection with Your Higher Self
-
Embodying Your Feminine Energy Part 1
-
Embodying Your Feminine Energy Part 2
-
Embodying Your Light
-
Holding Compassion for Your Inner Child (May 2024 1st Session)
-
Human Design Energy Type Part 1
-
Human Design Energy Type Part 2
-
I am Becoming... (March 2024 2nd Session)
-
I Am Embodying My Spirit By... (September 2024 2nd Session) (67:36)
-
Knowing Your Ego
-
Knowing Your Soul's Frequency (June 2025 2nd Session) (54:12)
-
Listening to the Inner Voice of Your Soul (January 2024 1st Session)
-
Listening to Your Intuition (July 2024 2nd Session) (81:00)
-
My Desires of Spirit Are... (June 2024 2nd Session) (61:28)
-
Noticing When You Feel Misaligned (April 2025 1st Session) (65:30)
-
Patience and Self Love
-
Relationships as a Mirror for Healing
-
Rooted in Your Soul (April 2025 2nd Session) (70:29)
-
Routines to Soothe Your Soul Part 1
-
Routines to Soothe Your Soul Part 2
-
Setting Boundaries for Your Time and Energy (February 2024 1st Session)
-
Shifting Your Perspective of Self (January 2024 2nd Session)
-
Soul Integration - Who You Are Becoming (67:56)
-
The Growth Cycle & The Phase You're In (January 2025 2nd Session) (73:24)
-
Trusting Your Masculine Energy Part 1
-
Trusting Your Masculine Energy Part 2
-
Tune Into Your Soul
-
Understanding Your Authority (August 2024 2nd Session) (78:46)
-
Understanding Your Soul Purpose
-
You Belong Here
-
Your Evolution through the Spiral of Growth (January 2025 1st Session) (79:29)
-
Your Identity
-
Your Inner Critic & Finding Self Compassion (62:51)
-
Your Inner Supporter & Fuelling Positive Forward Movement (52:00)
-
Your Ripple Effect
-
Your Soul Qualities & Your Human Self Qualities (June 2025 1st Session) (48:57)
Ceremony Calls
-
March 2026 - Spring Equinox Ceremony (59:07)
-
February 2026 - New Moon Ceremony + Activating the Year of the Horse (63:02)
-
January 2026 - New Moon Ceremony (69:09)
-
Winter Solstice Ceremony - December 2025 (66:17)
-
New Moon Ceremony - November 2025 (50:59)
-
Full Moon Ceremony - October 2025 (81:25)
-
Fall Equinox Ceremony - September 2025 (61:05)
-
New Moon Ceremony - August 2025 (58:11)
-
New Moon Ceremony - July 2025 (62:05)
-
Summer Solstice Ceremony - June 2025 (43:20)
-
Full Moon Ceremony - May 2025 (60:13)
-
Full Moon Ceremony - April 2025 (51:09)
-
Spring Equinox Ceremony - March 2025 (52:08)
-
New Moon Ceremony - February 2025 (46:37)
-
New Moon Ceremony (January 2025) (49:20)
-
Winter Solstice - December 2024 (55:11)
-
New Moon - November 2024 (43:04)
-
Full Moon - October 2024 (58:34)
-
Fall Equinox - September 2024 (66:18)
-
Full Moon - August 2024 (61:52)
-
Full Moon - July 2024
-
Summer Solstice - June 2024
-
New Moon - May 2024
-
Full Moon - April 2024
-
Spring Equinox - March 2024
-
New Moon - February 2024
-
Full Moon - January 2024
-
Winter Solstice - December 2023
-
Full Moon - November 2023
-
New Moon - October 2023
-
Fall Equinox - September 2023
-
Full Moon - August 2023
-
New Moon - July 2023
-
Summer Solstice - June 2023
-
Full Moon - May 2023
-
New Moon - April 2023
-
Spring Equinox - March 2023
-
Full Moon - February 2023
-
New Moon - January 2023
-
Winter Solstice - December 2022
-
Full Moon - November 2022
-
New Moon - October 2022
-
Fall Equinox - September 2022
-
Full Moon - August 2022
-
New Moon - July 2022
-
Summer Solstice - June 2022
